It can be difficult to overcome depression without support, without learning what exactly depression is, and without learning helpful coping strategies.This course is designed to provide you with those types of learning opportunities with the goal being to improve your mood.
ASKfm is a social network where members interact by inviting others to ask anonymous questions.
ASKfm has a Safety Center to “empower users with the information, guidance and tools they need to navigate safely and enjoy the service.” Watch this Safe Smart Social video to learn more.
An i OS app that is used if you don’t want anyone to know that you downloaded a privacy app.
The icon is disguised as “My Utilities,” so no one will ever guess there are private photos tucked away in your phone.
Sharing about loss, grief, and common struggles in a depression chat can help give you space to grieve.